Over the course of the program, I will use various modalities including somatic therapy, hypnotherapy, muscle testing and breath-work to identify limiting beliefs causing any mental health challenges and their root cause. You will heal the underlying emotions keeping you stuck in painful cycles holding you back from living the life you truly deserve. 

As you heal your nervous system and any challenging emotions, you'll receive profound inner wisdom through your body and you'll be empowered with embodied action steps to integrate into your life. 

You'll also gain life long tools and skills to aid you in mastering your emotions so you can regulate your nervous system and navigate challenging terrains as they appear throughout life.